2024 Jersey mike's blt nutrition facts

Jersey mike's blt nutrition facts

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WebTotal Fat 26g 40%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1390mg 58%. Total Carbohydrates 12g 4%. Dietary Fiber 5g 20%. Sugars 5g. Protein 35g. WebUse our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Select an item to add to your meal Cold Subs 21 items Desserts 9 items Drinks 12 items Hot Subs 14 items Salads 2 items Sides 21 items

Jersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, …

WebApr 6, 2024 · The BLT was added to the Jersey Mike’s menu in the mid-90’s and has earned its spot at #1. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike’s Way for that extra and unexpected zing you’ve been missing. MORE. #4 The Number Four. WebNov 6, 2024 · BLT The timeless bacon, lettuce, and tomato Per regular sub, prepared Mike's Way: 700 calories, 40 g fat (7 g saturated fat, 0.35 g trans fat), 1,700 mg sodium, 65 g carbs (4 g fiber, 7 g sugar), 19 g protein The sandwich lands the number three spot because it's low in calories and sodium, but too low in protein for the amount of fat it serves up. leatherman p6

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WebComprehensive nutrition resource for Jersey Mike's Subs #1 BLT without Mayonnaise, White Mini. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #1 BLT without Mayonnaise, White Mini. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular … WebThere are 360 calories in 1 order (6.3 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, without oil, vinegar or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 ... WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . ... #1 BLT with Mayonnaise, In a Tub : 500: 12: 46 #1 BLT with Mayonnaise, Reduced Carb Wrap : 780: 23: 54 #1 BLT with Mayonnaise, Spinach Wrap : 810: 21: 54 how to download video from weverse

Jersey Mike’s Sub in a Tub Guide for Low Carb Dieters

WebFeb 5, 2024 · How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. WebFreshly made on premises. Our protein-packed tuna sub is made right on site with freshly chopped celery, mayo, and a dash of pepper. Try it Mike's Way for flavor you're sure to crave. Order Now Back to Cold Subs. leatherman package opener leatherman packaging

"WebBrowse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, … " - Jersey mike's blt nutrition facts

Jersey mike's blt nutrition facts

Jersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, Sodium, …

WebJersey Mike's Subs Nutrition Facts & Calories. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. national.restaurant ... #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 ... WebJersey Mike’s Subs Nutrition. Jersey Mike’s Subs Nutrition right information helps you make the right decisions for your health. We know that it is very important to pay attention …

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WebApr 15, 2010 · There are 530 calories in 1 sub (170 g) of Jersey Mike's BLT on Wheat (Regular). Calorie breakdown: 40% fat , 41% carbs, 19% protein. Related Sandwiches from … WebJul 28, 2024 · Keep in mind that this sandwich definitely isn't vegan-friendly — it boasts both Swiss and provolone cheese. Then, green bell peppers, lettuce, onions, and tomatoes are added to the mix. Spices finish off the flavor, but that's it. There's literally nothing else on this sandwich. And that leaves veggie lovers in a sad place.

Web46 rows · Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the … WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . ... #1 BLT with Mayonnaise, In a Tub : …

WebThere are 710 calories in 1 Serving (303 g) Jersey Mike's Subs #1 BLT Sub, Wheat Wrap; click to get full nutrition facts and other serving sizes. WebJersey Mike’s Keto Menu Soup Cups Best Keto Meals Philly Sub in a Tub with extra lettuce and water- 695 calories/ 55g fat/ 35g protein/ 11g net carbs BLT Sub-in-a-tub if you want to avoid dairy- 1005 calories/ 102g fat/ …

Web343.3 Calories 29.3g Carbs (24.2g net carbs) 16.7g Fat 18.9g Protein Estimated $0.90 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Be cool - Zen orange I never skip arm day - Buff broccoli

Web#1 BLT Bacon, lettuce and tomato The BLT was added to the Jersey Mike’s menu in the mid-90’s and has earned its spot at #1. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly … how to download video from youtube to galleryWebA Jersey Mike's Giant BLT contains 1400 calories, 88 grams of fat and 117 grams of carbohydrates. According to our website visitors, a Giant BLT is a healthy and nutritious option from Jersey Mike's, with 75% of voters finding it … leatherman p4 sheathWebJersey Mike's Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Food Brands > Jersey Mike's Search foods 793 items Jersey Mike's how to download video from vidyardWebDetailed Nutrition Facts Nutrition Facts White Bread, Giant Serving Size: 1 serving Amount Per Serving Calories 580 Calories from Fat 30 % Daily Value Total Fat 3g 5% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1350mg 56% Total Carbohydrates 116g 39% Dietary Fiber 4g 16% Sugars 4g Protein 20g leatherman parse toolWebJersey Mike's Subs Nutrition Facts & Calories. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. national.restaurant ... #1 BLT Sub with Mayo, Flour Tortilla Wrap. … leatherman pakistanWebNutrition Facts. 640 calories. Log food: Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Nutrition Facts. 680 calories. ... Jersey Mike's #1 BLT Sub on Rosemary Parmesan Bread. 1 giant (521g) Nutrition Facts. 1140 calories. Log food: Jersey Mike's #5 Super Sub on Rosemary Parmesan Bread. leatherman parts and accessoriesWebNutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during … leatherman pain and spine