WebBeef also supplies you with potassium. A six-ounce, rib-eye fillet has roughly 438 milligrams of potassium, which meets 9 percent of your daily need for the mineral. Tenderloin, top … Web5 Apr 2024 · 1 pound lean ground beef 90% or 93% lean 1 medium yellow onion chopped 1 bell pepper red, yellow, or orange, chopped 1 green bell pepper chopped 1 1/4 teaspoons kosher salt divided 1/2 teaspoon ground black pepper 3 garlic cloves minced (about 1 tablespoon) 2 10-ounce cans diced tomatoes and green chilis (such as Rotel)
Asian Inspired Beef Burgers with Slaw and Pickled Cucumbers
WebNutrition Facts for Broiled Ground Beef Patty (93% Lean) - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 290.7mg: 6%: Phosphorus 174.3mg: 14% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebDeer meat covers your daily need of Vitamin B2 33% more than Beef. Beef has 5 times more Saturated Fat than Deer meat. While Beef has 5.895g of Saturated Fat, Deer meat has only … folate deficiency weight loss
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WebLean Six Sigma Green Belt ... Reducing sodium levels by 42 % in cooked cured ham by addition of potassium lactate ... Salmonella, and Listeria monocytogenes in Retail Fresh Ground Beef, Sprouts ... Web14 Apr 2024 · ½ pound ground beef ¾ teaspoon kosher salt Freshly ground black pepper 1 teaspoon sweet paprika 2 medium tomatoes, grated or finely diced 1 clove garlic, minced 2 tablespoons minced parsley leaves 1 hard boiled egg, diced (optional) ¼ cup pitted green olives, chopped For the Egg Wash: 1 large egg 1 tablespoon water Instructions WebThere are 276 calories in 100 grams of Ground Beef. Get full nutrition facts and other common serving sizes of Ground Beef including 1 cocktail meatball and 1 small meatball. ... Potassium. 287mg. 6%. Vitamin A. 0mcg. 0%. Vitamin C. 0mg. 0% ... Kirkland Signature Lean Ground Beef: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled ... folate deficiency wikipedia